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Health & Wellness
We hope this collection finds you well.
No Booking Fees
Already Loved By Thousands of Companies
15 unique ideas for your team
Candle Making Class
Make a naturally scented soy wax candle in a guided class.
Sound Bath Meditation
This extra soothing sound bath workshop will teach you some of the basics of meditation. Calm your thoughts away mid-week or during wellness week!
Motivate yourself and teammates to keep up with the workouts at home.
Inspire your team to build healthy habits and a better work-life by learning about mindfulness in a group setting.
Find your inner zen as you relax and taste at least 3 unique types of tea.
BYO Healthy Cooking Class
Learn how to use nutritious ingredients and healthy cooking techniques to make a delicious and sustainable meal.
Get inspired by South Asian music and dance! Influenced by traditional Indian dance moves, this Bollywood fitness class makes for a lively and feel-good cardio workout.
Kombucha Making Class
Missing your office's on-tap kombucha while working from home? Learn how to make enough kombucha for yourself and your friends in this hands-on brewing class.
Improve employee wellness by integrating mindfulness practices into your team's routine. Start with a yoga class designed for all levels, and deep dive into yoga poses and meditation techniques.
Asian Dance Class
Experience culture through dance! Learn a traditional Southeast Asian dance along with a bit of history.
BYO Vision Board Workshop
Envision and manifest your goals and dreams in an interactive, reflective workshop.
Has working from home got your body feeling stressed? Loosen up with guided exercises from the comfort of your desk.
Connect with your joyful inner child through the power of laughter. This laughter yoga class is designed for relieving stress and feel good team bonding!
Nama-stay in tune with your body by learning about benefits of meditation, and how to integrate these practices into your everyday life for better health and well-being.
Aromatherapy & Oils Class
In this essential oils 101 class, an instructor will demo how to experiment with essential oil blending and give an overview of how to best use oils to promote physical, mental, and emotional well-being.