Stress Management WorkshopFrom $480 USD
We can't control outside factors but we can control how we react and deal with them! Our expert will lead you through an interactive lecture-based stress management workshop covering:
- The physiological cause and effect of stress on emotions during heightened times
- Identifying key stressors, symptoms of distress, and typical responses to stress
- Mental health tips and tricks to take ownership over your emotions and stress response
- A reflection on the most impactful discovery you've uncovered and one small shift you would like to make
Leave this workshop with stress management tools you can apply both in your personal life and in the workplace!
📋 Want a more detailed breakdown? See the run of show.
✍️ Note: The content in this experience is similar to Managing Holiday Stress. If you have booked Managing Holiday Stress before, please consider another experience.
- Designed Invitation for Participants
- Stress Management Expert
- Zoom Link
- Cameras On
- Ability to Use Zoom (Free)
- Access to Zoom Chat
Our host was concise, patient and empathetic in his delivery. It was so wonderful to be presented such big ideas in a digestible way.
Our host was wonderful and had such a calm, soothing approach. He had fabulous tips for managing our response to stress, and we were pleasantly surprised at how well it was outlined.
Host asked questions to help frame the workshop around the companies concerns/interests for the topic. The presentation had a great flow with awesome info!
Our host was great! I felt like it was a conversation and actual lesson on stress management rather than someone just presenting to us. We will definitely use Confetti again in the future!
Our host was awesome and personable. The session was holistically beneficial to apply in personal and professional situations.