Yoga Class
From $250Go with the flow
Slow flow Vinyasa yoga strengthens and stretches the entire body, while also prioritizing breath and mindfulness. Beginning with a brief introduction to yoga, our instructor will guide you through:
- Basic breathing techniques
- A series of yoga poses, or asanas
- Short guided meditation and relaxation
This slow flow class is great for beginners looking to learn fundamental yoga poses at a slower pace, or more experienced yogis who want to hone in on their poses. ๐ง
- Designed Invitation for Participants
- Relaxing Yogi Instructor
- Zoom Link
- Cameras On
- Private, Quiet Space
- Ability to Use Zoom (Free)
- Access to Zoom Chat
We always have the best time at every Confetti class! Thank you for helping us celebrate World Mental Health Day with an awesome yoga class.
Our yoga instructor was AWESOME!
Community Love
We always have the best time at every Confetti class! Thank you for helping us celebrate World Mental Health Day with an awesome yoga class.
Our yoga instructor was AWESOME!
Community Love
We always have the best time at every Confetti class! Thank you for helping us celebrate World Mental Health Day with an awesome yoga class.
Our yoga instructor was AWESOME!
Community Love
Perfect for a quick midday recharge or end of the day wind-down with your team.
Get the full experience! Book a longer class with time to allow for Q&A.
Enjoy a 30-minute yoga session, and learn how to make a simple and delicious granola snack. This class is 60 minutes. See prep list.
Less than 30 minutes of daily exercise.
30 minutes of walking daily.
45 minutes of cardiovascular activity daily.