Sound Bath Meditation
From $400Soak in sounds
A sound expert will guide your team through a sound bath experience designed to promote relaxation, exploration, personal inquiry, and other physical and mental health benefits.
Beginning with breathwork, your sound therapist will introduce different frequencies and sounds from various sound bath instruments such as chimes, gongs, drums, and singing bowls. Each person will explore their own personal relationship to sound as it guides them to a deeper and more relaxed state.
Due to the meditative nature of this experience, interaction level is minimal.
- Designed Invitation for Participants
- Calming Sound Therapist
- Setup Instructions
- Zoom Link
- Private, Quiet Space
- Ability to Use Zoom (Free)
People loved it and found it super relaxing!
Truly the best kind of bath I never knew I needed. Incorporating the realities of every day sound into the session really helped extend the practice into more of an on-going thing.
Experience the full benefits of sound bath meditation in a relaxing 60-minute long class.
A 45-minute class, plus a 15-minute instructor Q&A, where participants can reflect and ask any questions about their experience.