Virtual BYO Healthy Cooking Class

In this healthy cooking class, learn how to use superfoods to make delicious sides and salads, in addition to preparing a fish dish. Follow along as you learn simple cooking tips that you can use to prepare a variety of healthy meals and snacks.

Participants will make and prep ingredients together in a step-by-step process, and our chef will touch on different ways to season and cook your dish. Our cooking instructor will also include fun facts on:

• The nutritional benefits of fish and superfoods
• The fascinating science behind food and cooking
• How to use all parts of the vegetable so that there is zero waste
• Growing and maintaining your own herbs

This cooking class includes Q&A opportunities, giving participants the chance to ask more about healthy food and eating.

Our recipe makes 2 servings. Great for sharing a meal with a family member or friend!

📋 Want a more detailed breakdown? See the run of show.

💻 Remote Participation Only: This experience is only suitable for participants who will be joining from their own space and device. Otherwise, check out our hybrid experiences.

🥕 Dietary Accommodations: Recipes can easily be made vegan/vegetarian.

Pro-Tip: Looking to book this event for free? Contact your insurance provider to see if this experience is eligible for booking using your company's wellness funds.