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Virtual Deskercise Class
Virtual Deskercise Class
Virtual
Hybrid

Deskercise Class

From $250
  • Client Logos / Color / Vimeo

Stretch from home

Has working from home got your body feeling stressed? Loosen up with guided exercises from the comfort of your desk.
Max 495 people
30-60 minutes
Group Pricing
How It Works

Our Deskercise Class takes modern yoga exercises and adapts them to the seated position for easy stretches you can incorporate into your everyday routine. Beginning with a brief meditation session, our instructor will guide you through simple desk stretching and movements that will relax and renew your body and mind.

Flowing from small to larger movements, participants will learn:

  • The benefits of chair yoga
  • Arm, neck, and back stretch techniques
  • How to pair movement and breath
  • Mindfulness and meditation exercises

No experience is needed! Perfect for newbies or experienced yogis who want to try something new.

Includes
  • Designed Invitation for Participants
  • Relaxing Instructor
  • Zoom Link
Required From You
  • Standard Chair
  • Cameras On
  • Ability to Use Zoom (Free)
  • Access to Zoom Chat
Choose a Format
required
Choose a Duration
required
Cancellation & Rescheduling
Cancellation up to 10 business days
prior to your event
Full Refund
minus processing fees
Reschedule up to 10 business days
prior to your event
Free of Charge
Cancellation within 10 business days
prior to your event
50% Refund
minus processing fees
Reschedule within 10 business days
prior to your event
$75 Fee
Cancellation within 5 business days
prior to your event
Full Product Price
Reschedule within 5 business days
prior to your event
75% Fee
of experience price