Virtual
Hybrid
Deskercise Class
From $250 USDStretch from home
Has working from home got your body feeling stressed? Loosen up with guided chair yoga exercises from the comfort of your desk.
Max 495 people
30-60 minutes
Group Pricing
How It Works
Our Deskercise Class takes modern yoga exercises and adapts them to the seated position for easy stretches you can incorporate into your everyday routine. Beginning with a brief meditation session, our instructor will guide you through simple desk stretching and movements for reducing stress.
Flowing from small to larger movements, participants will learn:
- The benefits of chair yoga
- Arm, neck, and back stretch techniques
- How to pair movement and breath
- Mindfulness and meditation exercises
No experience is needed! Perfect for newbies or experienced yogis who want to try something new.
Includes
- Designed Invitation for Participants
- Relaxing Instructor
- Zoom Link
Required From You
- Standard Chair
- Cameras On
- Ability to Use Zoom (Free)
- Access to Zoom Chat
Our host was amazing! Her charisma was infectious! The session was pretty comprehensive, an actual "workout"... much more than I expected! Our group really enjoyed it!
Minyoun,Bain & Company
The instructor was engaging, knowledgeable and entertaining. The class was a great way to break up the work day and left me feeling relaxed and refreshed.
Krissy,SuperAwesome
We had a great time learning about ways to strech and be refreshed at our desks and really appreciated the class recording so we could send it to tenants who weren't able to join us!
Alex,Longfellow
The instructor was amazing! Perfect for the type of event we wanted and encouraged everyone to keep their cameras on which was a request of mine!
Katie,XILO
Our host was excellent! She provided information and helpful tips as well as being a great facilitator. The process and event were easy to set up and a great value.
Sara,Rune Labs, Inc.
Community Love
Read from customers who enjoyed this experience
Choose a Format
required
Choose a Duration
required
Choose a Class
required
Cancellation & Rescheduling
Cancellation up to 10 business days
prior to your event
Full Refund
minus processing fees
Reschedule up to 10 business days
prior to your event
Free of Charge
Cancellation within 10 business days
prior to your event
50%
Refund
minus processing fees
Reschedule within 10 business days
prior to your event
$75 USD Fee
Cancellation within 5 business days
prior to your event
Full Product Price
Reschedule within 5 business days
prior to your event
75%
Fee
of experience price
