Virtual Laughter Yoga
Laughter is the best form of therapy
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About This Experience
Laughter is the best medicine! Promote wellbeing and relieve stress with your team.
How it works
The worldwide laughter movement started in 1995, when a physician discovered the mental, emotional, and physical benefits of laughter and adapted his findings.
Laughter increases oxygen in the body for better health and energy. Combining laughter exercises with gentle breathing techniques, laughter meditation encourages participants to “fake laugh” until real laughter flows naturally. The perfect combo of mind and body exercise!
No prior experience needed. Sense of humor and a good mood are also not required ;)
Also Includes
Uplifting Yogi
Zoom Link
Designed Invitation for Participants
Customizations Available
Two 30-Minute Classes
Format
45-Minute Class + Q&A
Format
60-Minute Class
Format
Deeply Rooted in Hospitality
Our dedicated coordinators will help plan your experiences free of charge, allowing you to focus on your to-do list, while we handle the heavy lifting.