Virtual Navigating Work While Parenting at Home

Navigating your work life and responsibilities while parenting at home requires more than time management. It demands clarity, boundaries, and intentional decision-making. This performance-focused workshop is designed for working parents navigating sustained professional responsibility alongside significant caregiving demands, without sacrificing effectiveness, credibility, or long-term career momentum.

A skilled facilitator leads participants through a structured, actionable session grounded in real-world challenges. The workshop blends practical frameworks, guided reflection, and applied exercises to help participants make immediate, sustainable shifts in how they show up at work and at home.

Participants will learn how to:

• Identify the highest-leverage work behaviors that protect performance during periods of high parenting load
• Set boundaries that maintain workplace presence and perceived commitment
• Build a personalized non-negotiables framework for work and family priorities
• Reduce burnout risk through workload triage and expectation management

This workshop equips working parents with tools they can apply immediately by supporting strong leadership, clearer decision-making, and healthier boundaries during demanding seasons.

📋 Want a more detailed breakdown? See the run of show.

⚙️ Tech Level: Comfort with basic tech usage is recommended.