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Virtual Meditation Class
Breathe in, breathe out
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About This Experience

An instructor will guide the class how to meditate virtually.

How it works

Typically included in the class:

  • Breathing exercises to reduce stress
  • Best practices on starting a personal meditation practice
  • How meditation sharpens concentration, increases calmness and clarity, and induces sustainable, conscious happiness.
  • Practice meditation (minimum of 10 minutes)
  • Get answers to the basic barriers that many beginners face, such as: How long do I meditate? Where should I meditate? What do I focus on? How do I overcome distractions?

Also Includes

Meditation Master
Zoom Link
Designed Invitation for Participants

Customizations Available

Stress Management
Two 30-Minute Classes
45-Minute Class + Q&A
60-Minute Class
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Our dedicated coordinators will help plan your experiences free of charge, allowing you to focus on your to-do list, while we handle the heavy lifting.
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Confetti 2020. All rights reserved.
Confetti 2020. All rights reserved.
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