Kickboxing Class
From $200Ready to kick it?
Our fitness instructor will lead your team through a cardio drill-based workout, which focuses on the arms, back, legs, and abs. 🥊 This kickboxing class covers:
- An introduction and overview
- Brief warmup
- Kickboxing workout
- Cool down and stretch
Each drill will be broken down into intervals with simple, repetitive movements for an easy-to-follow class.
- Designed Invitation for Participants
- Kickboxing Instructor
- Zoom Link
- Cameras On
- Workout Space
- Ability to Use Zoom (Free)
Kick back & relax while your group enjoys this experience from the comfort of their homes! This option is ideal for fully remote or distributed teams.
Back in the office? Team members split between the office and home? This virtually hosted experience is the option for you! Does not include A/V equipment.
Perfect for a quick midday recharge or end of the day wind-down with your team.
Get the full experience! Book a longer class with time to allow for Q&A.
Less than 30 minutes of daily exercise.
30 minutes of walking daily.
45 minutes of cardiovascular activity daily.