Fitness Classes
From $200An uplifting workout
Choose from a variety of popular fitness options, including virtual yoga, virtual pilates classes, and more. Each fitness class will begin with a short introduction and end with an optional Q&A.
All classes are open level unless specified otherwise!
- Designed Invitation for Participants
- Fit & Fun Instructor
- Zoom Link
- Workout Space
- Ability to Use Zoom (Free)
Our team felt so relaxed afterwards and the true yogis of the group loved it! It was definitely great for all levels too. As we did have some beginners and the exercise was not super strenuous!
My coworkers and I cant stop talking about it. We all had an incredible time. Bobby was an amazing instructor and made it very fun and easy to follow along.
Back in the office? Team members split between the office and home? This virtually hosted experience is the option for you! Does not include A/V equipment.
Looking for a challenge? HIIT alternates short periods of high-intensity exercises with brief recovery periods to get your heart rate pumping.
Using a variety of kicking and punching techniques, this class helps participants build speed, agility, and coordination.
Take the "work" out of workout! Zumba combines international music with low and high-intensity moves for a cardio dance fitness party.
Get pumped for a total body and low-impact strength training workout! This format focuses on shaping and toning all the major muscle groups.
Strengthen your muscles and improve posture, balance, and flexibility. This low-impact, mind-body exercise is great for well-being and fitness.
Connect with your mind and body through gentle stretching and exercises. Using breath and energy work, each pose flows into the next.
Perfect for a quick midday recharge or end of the day wind-down with your team.
Push yourself to the limit and get your endorphins flowing in a full 60-minute class.
A 45-minute class, plus a 15-minute instructor Q&A, where participants can ask about specific exercises or areas they'd like to focus on.