Barre ClassFrom $250 USD
Raise the barre
Our expert barre instructor will guide your team through a low-impact, high-intensity barre workout class set to an upbeat playlist of popular hits. Beginning with an introduction and warm-up, participants will follow step-by-step demonstrations of basic full body barre exercises.
Inspired by a combination of ballet, pilates, and yoga, barre uses a wide variety of small repetitive movements to strengthen and tone all of the major muscle groups. This music-driven workout focuses on muscular endurance with an emphasis on the elegant posture and techniques featured in traditional ballet.
This full-body online barre class can be modified for all experience levels, from absolute beginners to professional ballerinas.
- Designed Invitation for Participants
- Expert Barre Instructor
- Zoom Link
- Cameras On
- Chair or Table
- Space to Move
- Yoga Mat or Towel
- Ability to Use Zoom (Free)
- Access to Zoom Chat
Select the average fitness level of your team so that our instructors can tailor the experience to your group. Please make sure to note any additional details (e.g. any physical and health conditions or injuries) or difficulty level requests in the 'special requests' section below.