Virtual
Hybrid
Stress Management Seminar
From $425 USDLearn to manage stress with ease.
Stress is part of every job — but managing it doesn’t have to be hard. In this interactive seminar led by licensed experts, your team will gain tools to stay grounded, support one another, and build healthier habits for long-term wellbeing.
2-500 people
Typically 45 minutes
Group Pricing
How It Works
This 30-minute seminar is hosted by a licensed expert from Talkspace, and focuses on understanding and managing workplace stress. Your host will lead an engaging presentation on what stress is, how it impacts us at work, and the tools we can use to cope.
You’ll learn: • The science behind stress and its effect on performance • Self-care strategies to support yourself and your team • Practical mindfulness exercises • Talkspace-vetted resources to continue the journey
The seminar wraps with an open Q&A session where attendees can ask questions, share reflections, and engage directly with the expert facilitator.
Includes
- Designed Invitation for Participants
- Stress Management Export
- Zoom Link
Required From You
- Ability to Use Zoom (Free)
- Access to Zoom Chat
Choose a Participation Type
required
Cancellation & Rescheduling
Cancellation up to 5 business days
prior to your event
Full Refund
minus processing fees
Reschedule up to 5 business days
prior to your event
Free of Charge
Cancellation within 5 business days
prior to your event
25%
Refund
minus processing fees
Reschedule within 5 business days
prior to your event
$150 USD Fee
Cancellation within 2 business days
prior to your event
Full Product Price
Reschedule within 2 business days
prior to your event
$300 USD Fee
