Relaxation Class
From $250 USDBreathe in, breathe out
In this hands-on virtual relaxation class, learn how to consciously alleviate the physical symptoms of stress, anxiety, and other problems that accumulate in our daily lives. An expert host will show you how to use relaxation techniques to quiet the mind and relax the muscles of the body in order to feel more peaceful and energized.
Our virtual relaxation class typically covers:
- Introduction to body and breath awareness
- Breathing techniques to relieve stress and tension
- Guided group relaxation with visualization exercises
Plus, get answers on how to start a relaxation practice and incorporate these exercises into your daily routine.
Unlike our Meditation Class which is more focused on the mind, this practice is primarily focused on releasing physical tension.
π Want a more detailed breakdown? See the run of show.
- Designed Invitation for Participants
- Relaxation Expert
- Zoom Link
- Private, Quiet Space
- Ability to Use Zoom (Free)
- Access to Zoom Chat
Our host was amazing! Such a wonderful and very relaxing class! Looking forward to another in the near future!
Our Guide was excellent! She was very engaged and knowledgeable.
This was a much needed relaxing break in the middle of the day! The host was friendly and went through the instructions during the stretching portion at a speed that everyone could follow.
The relaxation class was a really nice way to provide some techniques that we could all use from the comfort of our desk chairs! Employees seemed appreciative and we will definitely work with Confetti again in the future!
Our team was really happy with the relaxation session. Everyone left feeling refreshed and saying they were much less tense. We would love to do it again!
10/10 event highly recommend to anyone who needs a good work reset/de-stress class!
Community Love
Choose this option if your participants will all be joining from their own devices in separate places.
Choose our hybrid option if ANY participants will be joining from the same device or room.